Pork Roulade with Braised Cabbage – Whole30 and Paleo Compliant
We ran across a youtube video with some annoying Whole30 host that gave us the idea for this dish. We couldn’t rewatch it because of the host, so we just took the idea: Roulade + Cabbage, and ran with it. And that’s what you should do too. If you...
Shepherd’s Pie Recipe That is Whole30, Paleo Friendly And Family Approved
When the crazy idea of doing Whole30 hit us, we knew we had to get creative so we wouldn’t be bored. We also knew that, since we enjoy entertaining, our recipes had to appeal to those who were not on Whole30. We didn’t want to have friends over and make...
January Whole30 Quick Bites and Cool Finds Part 1 Including Recipes
We published a number of Whole30 recipes to document our journey this month, but many things we had were just not enough to make a whole post out of so we thought we’d include a few of those as well. Sous Vide Pork Chops We get a lot of mileage out of our Anova...
Whole30 Lemon Chicken with Artichokes and Kale
Our month of Whole30 meals continues with this lemony chicken family meal. For the first couple days on Whole30, we weren’t really eating enough. The mindset on dieting is that you need to cut back. On Whole30 that is not the case. You need to make up for all...
Pasta with Local Breakfast Sausage
If you follow us on social media, you will see that we love our CSA vegetable box that we pick up at the Knoxville Market Square Farmers Market. We try to post a dish each week that incorporates something from the box. We have used Zavel’s Family Farm for our...Click for Details
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