by knoxfoodie | Jan 12, 2018 | Beef, Food, knoxfoodie, Knoxville, Recipe, Whole30
It was cold in East Tennessee last week. One of the longest sub-20° stretches we’ve had in years and we don’t like it. On the positive side, it keeps us inside and not tempted to drop in a favorite restaurant and let our Whole30 commitment slip! When the...
by knoxfoodie | Jan 10, 2018 | Appetizers, Food, Kitchen Essentials, Knoxville, Pork, Recipe, veggies, Whole30
We published a number of Whole30 recipes to document our journey this month, but many things we had were just not enough to make a whole post out of so we thought we’d include a few of those as well. Sous Vide Pork Chops We get a lot of mileage out of our Anova...
by knoxfoodie | Jan 6, 2018 | knoxfoodie, Knoxville, Recipe, veggies, Whole30
Our month of Whole30 meals continues with this lemony chicken family meal. For the first couple days on Whole30, we weren’t really eating enough. The mindset on dieting is that you need to cut back. On Whole30 that is not the case. You need to make up for all...
by knoxfoodie | Jan 4, 2018 | Appetizers, Pork, Recipe, Whole30
We LOVE Asian food. So, naturally that’s where our heads went when we started planning our meals for our first week. The first dinner for our Whole30 journey was inspired by a 40Aprons recipe. Adapting familiar foods to fit our everyday life at the same time being...
by knoxfoodie | Jan 1, 2018 | Breakfast, Recipe
Our friends that own Olde Virdens Hot Sprinkles completed the Whole30 challenge in 2017 with great success. Our lifestyle of cooking decadent meals, eating out a good deal, and drinking our fair share of adult beverages requires us to step back from time to time and...