by knoxfoodie | Feb 2, 2018 | Food, Photography, Recipe, Whole30
Pan Fried Chicken Cutlets with Oven Fries – Whole30 & Paleo Friendly Too We’re on Whole30 Day 16 and feeling normal again! They aren’t kidding when they say the first couple weeks on Whole30 are rough. They are! About Day 13 we got our energy...
by knoxfoodie | Jan 17, 2018 | Beef, Food, knoxfoodie, Recipe, veggies, Whole30
When the crazy idea of doing Whole30 hit us, we knew we had to get creative so we wouldn’t be bored. We also knew that, since we enjoy entertaining, our recipes had to appeal to those who were not on Whole30. We didn’t want to have friends over and make...
by knoxfoodie | Jan 10, 2018 | Appetizers, Food, Kitchen Essentials, Knoxville, Pork, Recipe, veggies, Whole30
We published a number of Whole30 recipes to document our journey this month, but many things we had were just not enough to make a whole post out of so we thought we’d include a few of those as well. Sous Vide Pork Chops We get a lot of mileage out of our Anova...
by knoxfoodie | Jan 6, 2018 | knoxfoodie, Knoxville, Recipe, veggies, Whole30
Our month of Whole30 meals continues with this lemony chicken family meal. For the first couple days on Whole30, we weren’t really eating enough. The mindset on dieting is that you need to cut back. On Whole30 that is not the case. You need to make up for all...
by knoxfoodie | Jan 4, 2018 | Appetizers, Pork, Recipe, Whole30
We LOVE Asian food. So, naturally that’s where our heads went when we started planning our meals for our first week. The first dinner for our Whole30 journey was inspired by a 40Aprons recipe. Adapting familiar foods to fit our everyday life at the same time being...